Latest news updates from the Chain Gang CC
January 2017
Membership
Todate we have 76 registered members with Cycling Ireland for 2017. For the time of year this is great going!
Should anyone be interested handing in their membership the “easy way” Mary Mc will be at the Meadowlands prior to the group spins this Saturday (14 January) from 8:30 am to take your forms and €50. There will also be committee members available at the Meadowlands on 21 January prior to the “Smart Training Seminar” from 8:45 am. Note…Mary will have some forms available on the morning!
Download form here: “chaingangmembershipform2017”
Club Spins
Despite the winter, attendance at our spins have been excellent over the past few months.
Sunday Group.
Because of the increased popularity and as a consequence increased performance it has been decided to split Sunday into 2 groups.
As from this coming Sunday there will be an advanced group. This is aimed at stronger riders and those who can’t get out on a Saturday and are looking to do something a bit longer and faster.
The second group will be called the recovery group. This group will aim to do as it says. A recovery ride from Saturdays exertions of approx. 50 km at a more relaxed pace.
22 Group
From Saturday we are getting things moving again with the 22 group. We are aiming this at cyclists who were comfortable enough with the Jimmy Duffy Cycle last weekend (approx 50 km at 22-24 kmph). A good level of fitness is required as the route is over 50 km in 3 hours including a break.
Smart Training Cycling Seminar 2017
Tickets are still available for this event at the “Meadowlands Hotel“, Tralee on 21 January 2017 9:30 to 5 pm
Tickets can be purchased online “Click Here” or from John Murray at 087-2610043
Happy Cycling. Looking forward to seeing you on the road!
